A bit about: Lady Clever

More from A Clever Lady:

There’s a Best Time of Day to Exercise for Folks With Type 2 Diabetes

If you’re one of the millions of folks living with type 2 diabetes, you know that regular exercise can help you keep your blood sugar…

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One Key to Good Sleep for Teens: No Social Media at Bedtime

Teens need their sleep, and a new study sheds light on one way to help them get it: Keep cellphones and screens out of the…

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Microplastics Are Harming the Guts of Seabirds — and Maybe Humans, Too

Microplastic pollution is altering the gut microbiomes of wild seabirds and that could be a warning sign for humans, researchers report. Scientists from McGill University…

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With Training, Soccer Headers Might Be Safe for Teen Players

Limited “heading” of a soccer ball in youth sports may not cause irreversible harm, as long as players are properly trained, a new study finds.…

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When Arthritis Strikes, Keep Moving

Your achy joints may suggest that you take it easy. Don’t listen to them, experts say. If it hurts when you get up from a…

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Huge Mass of Sargassum Seaweed Is Targeting Florida’s Coast, With Hazards to Health

Be cautious when heading to Florida’s beaches this summer, an expert warned, as a 5,000-mile floating mass of sargassum seaweed has begun washing up on…

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Attachment Theory: What It Is, Stages & the Different Attachment Styles

Attachment theory sounds like a complicated concept, but when you’re a parent it can sometimes boil down to a crying, clinging child who does not…

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Gentle Parenting: What It Is, Techniques & Discipline

There’s a lot of buzz about “gentle parenting” right now, but what exactly is this style of child-rearing? Here, the creator of the concept breaks…

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Research Helps Uncover Causes of SIDS

Researchers have found another clue as to why some infants die suddenly in their sleep, and it’s related to a faulty chemical receptor in the…

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Exercise Might Boost Your Tolerance for Pain

One potential solution to reducing chronic pain: Get moving. A new Norwegian study finds that physically active folks have greater pain tolerance compared to sedentary…

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Nowhere Safe to Play: ‘Play Deserts’ Keep Kids from Fun Physical Activity

The problem of “food deserts” in many parts of the United States has gained attention in recent years. Now, researchers are highlighting a similar issue:…

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‘Secure Attachment Style’: Parents, Here’s What to Know

Picture this: A child running towards their parent, arms outstretched, with an infectious smile stretching from ear to ear. That deep, unbreakable bond built on…

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