Expecting? Stay Heart-Healthy for You and Your Baby
It’s never too late for an expectant mom to adopt healthy habits for her baby and herself. The American Heart Association (AHA) offers some heart-healthy…
Read onIt’s never too late for an expectant mom to adopt healthy habits for her baby and herself. The American Heart Association (AHA) offers some heart-healthy…
Read onWinter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold…
Read onWater weight. It’s the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale. While a full 60%…
Read onSocial isolation is a substantial risk factor for dementia in older adults, according to a pair of studies that add evidence to past research on…
Read onVaccinations among kindergarteners declined for the second year in a row, leaving hundreds of thousands of young children vulnerable to dangerous infectious diseases, U.S. health…
Read onLook at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions…
Read onMillions of adults spend too much time at a desk or in front of a screen, and experts have long advised them to sit less,…
Read onSo, after a month of holiday eating, your pants are too tight and you’re desperate to lose the extra weight as quickly as possible, but…
Read onInfants too young to be vaccinated for COVID-19 get some protection from their mothers’ breast milk, researchers say. The new study follows up on findings…
Read onSix minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer’s and Parkinson’s diseases, a new, small…
Read onBuffalo Bills safety Damar Hamlin has been released from a Buffalo hospital just nine days after he suffered cardiac arrest during a Monday night football…
Read onMood swings. Hot flashes. Night sweats. Bad sleep. These are all debilitating symptoms of menopause, but now new research suggests they can start long before…
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