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Sports-Linked Cardiac Arrest Rare in Seniors, Study Finds

The saga of Damar Hamlin’s recent collapse during a football game has thrown the dangers of sports-related cardiac arrest into the spotlight. What about this…

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What Is Chromium Picolinate? Do You Really Need It?

Chromium picolinate is a supplement that many folks take, as it’s touted to unlock insulin, burn fat and build muscle. But do you really need…

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Marriage Could Be a ‘Buffer’ Against Dementia

Tying the knot is now tied to healthier aging brains: People who stay married for the long haul may gain some protection from dementia, a…

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Smoking in Pregnancy Has Declined by a Third Since 2016

There’s good news for American mothers-to-be and their newborns: Rates of smoking during pregnancy have fallen by 36% since 2016, a new report finds. The…

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Is Oxytocin Really the ‘Love Hormone’? Rodent Research Raises Doubt

The “love hormone” oxytocin might not play the critical role in forming social bonds that scientists have long believed, a new animal study suggests. Prairie…

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Stuck in Traffic? Diesel Fumes May Be Harming Your Brain

If you find yourself stuck in a traffic jam and you start to feel fuzzy-headed, the diesel exhaust from the truck in front of you…

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Smoking in Pregnancy Greatly Raises Odds for SIDS in Newborns

Infants exposed to maternal smoking during pregnancy are more than five times more likely to die unexpectedly compared to babies of nonsmokers, a new study…

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How Many Daily Steps Do You Need to Lose Weight?

It’s clear that staying active is key to being healthy, and fitness trackers and smartwatches have become popular tools for tracking activity. But just how…

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Step Up! Here’s How to Start a Healthy Walking Habit

Starting a walking routine is simple because it requires so little: comfortable, supportive walking shoes and your own two feet. Unlike gym workouts, the initial…

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Silent Killer: Shield Your Family From Carbon Monoxide

Carbon monoxide is a silent, odorless killer, but even during winter heating season, it’s possible to stay safe. This dangerous gas is produced when fuels…

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You Can Prevent Sports Overuse Injuries

“Move it or lose it” the saying goes, but too much exercise or playing sports can lead to overuse injuries. These injuries include damage to…

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Fiber: It’s Important to Your Child’s Diet, Too

Just like adults, children need lots of fiber in their diets. Fiber is part of what fuels a child’s normal growth and development. It helps…

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