‘Cycle Syncing’ Doesn’t Boost Strength Training Results

Social media influencers tout the benefits of “cycle syncing” to boost strength training results among women. The idea is that women who lift weights during…
Read onSocial media influencers tout the benefits of “cycle syncing” to boost strength training results among women. The idea is that women who lift weights during…
Read onBad meetings don’t just waste time — they can leave workers with a “meeting hangover,” new research shows. More than 90% of employees surveyed by…
Read onNeed help figuring out breastfeeding? There’s an app for that, researchers say. “Telelactation” support is effective in promoting breastfeeding among new mothers, according to a…
Read onFRIDAY. Feb. 28, 2025Moving your body helps your brain, a new study suggests. Folks who regularly exercise have better mental and brain health, researchers will…
Read onGLP-1 drugs like Ozempic/Wegovy don’t increase a person’s risk of suicidal actions or thoughts, a new study has concluded. Earlier research had potentially linked these…
Read onUtah may become the first state in the U.S. to ban fluoride in public water statewide, a move that would override local decisions on whether…
Read onEach hour a person spends squinting into a smartphone or staring at a screen increases their risk of nearsightedness, a new evidence review suggests. Every…
Read onFrequent exercise can help colon cancer survivors live longer, perhaps even outlasting average folks, a new study suggests. Colon cancer patients who were very physically…
Read onMONDAY, Feb. 24, 2025 (HealthDay news) — Even slight weight loss spurred on by cutting-edge GLP-1 drugs can help prevent replacement knees and hips from…
Read onA parent’s mental health appears to influence their kids’ chances of developing anxiety, ADHD and other behavioral disorders, a new study says. Children were more…
Read onTurns out, Americans may be drinking less coffee, soda and tea, but they’re getting more caffeine than ever. A new study of more than 49,000…
Read onGot milk? It turns out, plain cow’s milk, water and a bit of veggie juice are still the best drink choices for kids and teens.…
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