My First Half Marathon
If I can, you can. The journey to my first half marathon.
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Body Talk
Slim & Sage, The Next Generation Of Dinnerware
Clean your plate. That was mom’s rule of fork and finger at the dinner table for little kids everywhere. But the adage that hung above…
Read onA New Fad: The Mediterranean Diet
We’ve already admitted to experimenting with fad diets. It’s a shameful piece of information we just threw onto the internet, but it’s the truth and…
Read onFive Yoga Poses You Can Do From Your Bed
We’re sure many of you can relate to the mentality that being healthy is important, but sometimes putting in the effort to exercise, cook all…
Read onNatureBox: An All-Natural Snack Subscription
Overcoming a rut in eating habits can be tough. Even the most well-intentioned tendency toward personal betterment can get weighed down by boredom and…
Read onCinematic Salad: Bleu Valentine
Salad always seems like so much work for so little pay off. But in my return to vegetarianism, I’m trying to incorporate more of them…
Read onCoffee Maybe? The Perks of Percolating
A new study released in February of this year by the Journal of Agricultural and Food Chemistry shows that the leftover coffee grounds we toss…
Read on30Races.com: On Track to Turning Thirty Gracefully
Turning the big three-oh-no can be a tricky milestone. Too many women anticipate their thirtieth birthday with dread, expecting their youthful glow to wilt into…
Read onHow To Use Pinterest For Clean Meal Planning
We are huge fans of Pinterest and it seems like most of our friends (and the rest of the world) are as well. On any…
Read onYou Want Me To Exercise My Feet?
Be honest, unless you have foot pain, have you ever thought about how they affect the health of the rest of your body? Until I…
Read onFive Low Calorie Indulgent Desserts We Love
We also like to indulge sometimes. It’s just too hard to say no to an adorable cupcake or a sweet piece of chocolate cake, and…
Read onRandom Cleverness
Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …