Taking the first step toward fitness
Worst conditions found in Africa, Asia and Latin America, WHO researchers say
You can improve heart health without structured exercise
Patients 77 pounds slimmer on average 12 years after gastric bypass, study finds
Think of walking to work or cleaning as low-cost preventive medicine
As little as two times a week seemed to make a difference over long term
Maximizing the results of your fitness efforts
Fewer are killed in states that mandate that firearms be removed when restraining orders filed
There are options for every budget
Sometimes, being too invested in just one sport may not be the best idea, new research shows. The study found that teen girls who focus…
Girls who play soccer try to tough it out after a concussion more often than their male peers do, researchers warn. In fact, they were…
How communities can promote physical activity
