More than three-quarters of Americans say money is a significant cause of stress for them, says the American Psychological Association. To help manage financial stress,…
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The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
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The holiday season can give you real headaches, but you can take action to prevent them, an expert says. To reduce stress, make plans well…
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(HealthDay News) –The menopausal transition is a 7- to 14-year period when women have symptoms like hot flashes and changes in monthly cycles. Typically, the…
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A small, preliminary study suggests that a brain area called the hypothalamus appears to be about 6% smaller in women who use birth control pills.…
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Arguing with a partner or feeling anxious about meeting the in-laws can induce stress. When these strains are intense or prolonged, your heart can suffer,…
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Mass shootings, health care and the 2020 presidential election are significant causes of stress for American adults, a new survey finds. The poll of more…
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FRIDAY, Nov. 8, 2019 (American Heart Association News) — Washington Heights, a historic neighborhood on Chicago’s far South Side, faces the modern-day challenge of boosting…
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If you’ve been told that your blood glucose is higher than normal and that you have prediabetes, your doctor is likely to first suggest lifestyle…
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Whether you’re mountain biking, kicking a soccer ball with friends, or just sprinting down the street to catch a bus, your quadriceps are hard at…
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Late dinners and heavy evening snacking do no favors for women’s hearts, a new study suggests. Researchers at New York City’s Columbia University found that…
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Being on a weight-loss diet day in and day out for months on end can be challenging and even discouraging. What’s more, following the same…
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