Your comfortable recliner and state-of-the-art office chair may be increasing your risk for heart disease. A sedentary lifestyle can raise cholesterol and threaten heart health.…
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Low-carb diets are often thought of as fad diets that might yield a rapid initial weight loss, but aren’t sustainable or necessarily healthy. But when…
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Options for the workplace
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Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked…
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Struggling to lose weight? Maybe posting that selfie on social media can help, researchers say. Their study included 33 people in two weight-loss groups —…
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As if severe hot flashes alone weren’t enough of a problem for menopausal women, a new study finds these symptoms may also be tied to…
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Think you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that…
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A little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to…
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New research confirms that breast-feeding for two to four months of a newborn’s life can significantly reduce the risk of sudden infant death syndrome (SIDS).…
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Joan Lunden — co-host of “Good Morning America” for nearly two decades and a long-time health advocate — is now also a breast cancer survivor.…
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Knowing they’re at increased risk for breast cancer isn’t enough to persuade many women to get MRI screenings — even if they’re free. Researchers studied…
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Combined, these exercises are better than either alone, study suggests
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