Call a Snack a Meal, and You’re Less Apt to Overeat
Labeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked…
Read onLabeling some foods as meals rather than snacks could cut down on overeating, a new study suggests. The research included 80 people who were asked…
Read onStruggling to lose weight? Maybe posting that selfie on social media can help, researchers say. Their study included 33 people in two weight-loss groups —…
Read onAs if severe hot flashes alone weren’t enough of a problem for menopausal women, a new study finds these symptoms may also be tied to…
Read onThink you know what’s in your favorite supplement? Think again. More than half of the herbal and dietary supplements analyzed by researchers contained ingredients that…
Read onA little bit of stress can motivate you, but too much might cause an anxiety disorder that can prevent you from living your life to…
Read onNew research confirms that breast-feeding for two to four months of a newborn’s life can significantly reduce the risk of sudden infant death syndrome (SIDS).…
Read onJoan Lunden — co-host of “Good Morning America” for nearly two decades and a long-time health advocate — is now also a breast cancer survivor.…
Read onKnowing they’re at increased risk for breast cancer isn’t enough to persuade many women to get MRI screenings — even if they’re free. Researchers studied…
Read onCombined, these exercises are better than either alone, study suggests
Read onA tranquil activity for body and mind
Read onStudy found more adolescents getting less rest because of temptations of technology
Read onDepression and worries about appearance common in those who can’t skip the tanning bed, study finds
Read on