Remember remember. To take your pill. Oh, and the twelfth of November. Last week on November 12, The National Campaign to Prevent Teen and Unplanned Pregnancy launched…
Read on
The morning after isn’t cute and neither are hangovers. Your head is pounding, you can barely stand up straight and you feel like you’re on…
Read on
When life throws you Lululemons, Chip Wilson will try really, really hard to make Lululemonade. Unfortunately for him, it still tastes like garbage. Last week,…
Read on
Now that Halloween is over, the holiday season is officially upon us, and your calendar is surely filling up with cookie-decorating get-togethers, office shindigs, and…
Read on
Although not a new form of exercise, Pilates has experienced a recent surge in popularity amongst the masses, particularly the Pilates reformer, an apparatus designed…
Read on
In case you need another reason to get more exercise, here’s a good one: A new report reveals that walking for at least seven hours…
Read on
October is Breast Cancer Awareness month- and boobs are a cause that everyone can get behind. Luckily, fashion and beauty companies make it easy to…
Read on
A few nights ago, while enjoying my before-bed-ritual of looking over various health and food-related blogs and magazines, I came across the term “oil pulling.”…
Read on
Hormonal birth control has its merits, but with each spoonful of sugar we swallow to prevent pregnancy and keeping our periods regular, it’s easy to…
Read on
The weather in LA has shifted. For the first time in months, the morning air holds a chill and I’ve sought comfort in warm cups…
Read on
In with the good, and out with the bad. Embracing a better outlook and releasing unhealthy emotions isn’t always easy, but a renewing yoga session…
Read on
Squeezing the bejeezus out of fresh veggies and fruits into green smoothies has been a health craze for quite a well. Drinking your daily dose…
Read on
-300x169.jpg)
