Tagged: health and fitness

Snap(chat) of It: No More #FOMO

The Fear of Missing Out can be a serious state of mind. You may have experienced its symptoms: anxiety, jealousy, manic Facebook checking, endless Instagram…

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The Spectrum of Effort

Sweat pours from every inch of every body in this smelly, disgusting room. The towel on my yoga matt is drenched, slate blue where it…

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Inherited Phobias

You know when you want to blame your parents for your worst traits but then you try to concede to the fact that you are…

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Fun Fitness Apps for 2014

As 2013 draws to a close and the New Year steadily approaches, everyone is busy planning their annual resolutions, from career changes to getting into…

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