To Lose Weight, Start With Dairy Swaps
You can cut out some calories and add calcium
Read on
Life+Love
Ways to Track Weight Loss Success
There’s more to it than the scale
Read onCut Calories, Lengthen Life Span?
Study found middle-aged adults who reduced their intake showed slower biological aging
Read onHealth Tip: Avoid Tight Shoes
They can harm your feet
Read onWas It Love at First Smell?
Sight isn’t the only sense involved in attraction to others, new research says
Read on‘Female Viagra’ May Lift a Younger Woman’s Libido
But a pill might not address all the issues facing women who’ve lost their sex drive, researcher says
Read onStop Sabotaging Your Diet
Do’s and don’ts to help you avoid eating extra calories
Read onEat This Diet to Lower Your Odds for Painful Gout
Ditching fats and salt in favor of fruits, veggies and grains keeps the condition at bay, study finds
Read on5 Great Diet Breakfasts
Try these healthy twists on traditional favorites
Read onIs Early Puberty in Girls a Risk Factor for Dating Abuse?
Study suggests a link, but those who mature more slowly are also at risk for physical or verbal violence
Read onPlanning Your Diet Plan
Scheduling, not skipping, meals is key
Read onHealth Tip: Sandals May Cause Foot Problems
Here’s what could happen
Read onRandom Cleverness
Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …