“Mr. Azimi? Follow me, the doctor will see you now.” I look up from the drab linoleum floor, eager beyond words to leave this little…
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Whether your goal is to lose, gain or maintain weight it is important to know your energy needs. I’m no nutritionist or registered dietician but…
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We refuse too. Gone are the days where “sick” meant hanging in bed, catching up on cartoons, while mom delivered soup and snuggles. Sick now,…
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You’ve probably been there before: your best friend, the Ethel to your Lucy, the Laverne to your Shirley, the veritable light of your life, declares…
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Two of the most popular New Year’s resolutions are quitting nicotine and caffeine. If you’re one of the ambitious few who has chosen to give…
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It’s about that time of the year again, when many women inspect their flaws, sigh and wishfully hope for skinnier, toned and tan bodies via…
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If you’ve been lacking a bit on the gym motivation lately (the cold! the cookies! the Christmas!) maybe it’s as simple as switching up your…
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When I turned 25, I realized that my metabolism could no longer keep up with my late-night weekend revelries and the inevitable calorie-gaining Jack-in-the-Box junk…
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With all the treats and temptations around during the holidays, it’s easy to pack on a few extra pounds – but remember, New Year’s Eve…
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Remarkably our obsession and worry over how pop culture is negatively influencing our youngsters might not actually be accurate. Could it be the opposite? The…
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Christmas is almost upon us! We here at LadyClever can already smell the pine trees and taste the eggnog (to be fair, we’ve been sipping…
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For the past year, whenever someone asks me how I’m doing my response is, “I feel like Jessie Spano on caffeine pills. There’s never any…
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