Actively participating in your breast health can be easier than you think. Don’t throw out your reminders for those monthly breast self-exams yet, but leading health care…
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Many outdated traditions could use an overhaul. Not to do away with them, necessarily, but to reexamine where their good intentions were lost. Like the…
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If you don’t have a personal trainer or a workout buddy, sometimes the only person around to motivate you is yourself. But we also get…
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I stand above a lone brass key anchored by a charming amethyst crystal, considering both surfaces. It’s not the worst office building bathroom key I…
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It turns out you can have your cake and it eat it too, if by cake you mean booze. Reality television star, author, and entrepreneur…
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Now, you can get your best night’s rest without uncomfortably compressing your breasts. That’s right, an enterprising inventor has come up with the practical, but…
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Taco Bell might be one of my favorite fast food fixes as a vegetarian, but obviously eating cheap and greasy doesn’t compare to a…
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Big things, small packages. Intense flavor, vibrant colors, and off the chart nutritional values are quickly making micro greens the next big thing on the…
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Summer is coming. And no warning Game of Thrones can issue about the seasons’ change can match the dread of bearing bulging arms in scintillating sweet summertime clothes.…
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You made it! (Or I made it, and you are healthily living vicariously through me.)
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DAY SIX We’ve only got one day left. I know you can power through this. You should be feeling energized, healthy, and loving your body…
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