The Truth About Exercise and Calorie Burn
Small numbers, big payoff
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Body Talk
The Health Risks of Long Work Weeks
Too much overtime may pose a threat to your heart
Read onBe Cautious Going Home After Hurricane Harvey
Electrocution and carbon monoxide poisoning are risks in flooded homes, American Thoracic Society says
Read onGetting Physical With a Personal Trainer
An expert’s tips can boost fitness
Read onGetting Fit as a Family
Getting the entire family involved in fitness is a great way to enjoy quality time and instill a love for exercise in kids at an…
Read onHate to Work Out? Your DNA May Be to Blame
Findings might lead to better ways to motivate folks who don’t like exercise
Read onSlow and Steady Wins the Weight-Loss Race
Study found fluctuations in pounds shed over a year of dieting predicted poorer results
Read onMake Exercise a Work-in-Progress
Tips to help you stay motivated
Read onToo Much TV May Cost You Your Mobility
Excessive sitting after 50 is tied to disability, study finds
Read onHobbies and Your Health
It’s never too late to get started on a valuable pursuit
Read onHealth Tip: Get Moving and Stay Active
And improve heart health
Read onHealth Tip: The Facts About Fat
The good, the bad and the ugly
Read onRandom Cleverness
Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …