For fun and fitness, it’s hard to beat the value of a stability ball. You can do exercises to strengthen muscles, improve balance and increase…
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The dilemma is all too familiar: It’s Monday morning, you walk into your office and see that someone has left a big box of donuts…
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Taking time off reduces many workers’ stress and re-energizes them, but those benefits disappear once they’re on the job again, researchers say. Moreover, many people…
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If you swim in the ocean, you should be aware of dangerous rip tides, sometimes called rip currents. Most often, these fast-moving flows of water…
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Swimming is a great way to stay active and spend time with family and friends. But if you or a family member has an intestinal…
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A majority of women with an early form of a common breast cancer may be able to skip chemotherapy, depending on the results of a…
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A new and highly targeted drug slowed the growth of advanced breast cancers by about an average of two months, researchers report. “The findings in…
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Women who’ve had a miscarriage are more likely to get pregnant and have a baby if they have adequate levels of vitamin D, new research…
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You might want to pick up the pace when you head out for a stroll, suggests a new study that found that doing so may…
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May is Women’s Health Month. With that in mind, doctors are offering suggestions for steps that women can take to reduce their risk of diseases…
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Sitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes. The American Council…
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Swimming is a great way to stay in shape while having fun and without stressing your joints. If you’re ready to take your lap swimming…
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