MS patients who followed a keto diet for six months experienced physical and mental health improvements, new study finds.
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Adding regular strength training to your exercise routine may not only make you stronger, but let you live longer, too, researchers in Japan report. Their…
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While new mothers have faced many challenges due to the COVID-19 pandemic, it had at least one positive impact, a new survey shows: They were…
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Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a…
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Smoking in the weeks before and after conception has a potentially unhealthy effect on an embryo, Dutch research shows. “Smoking not only impacts an embryo’s…
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You don’t need to run marathons or sweat it out on your indoor bike to boost your heart health. This is the main message of…
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If want to get more out of your next flu shot or COVID-19 vaccination, an early study hints at a simple way: Take a long,…
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Once they’re pregnant, women have a lot of checkups to make sure they stay healthy. But a mom’s health preconception is vitally important, too, and…
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Many women with epilepsy have breakthrough seizures when they get pregnant, and researchers say they’ve figured out why. Their new study shows that pregnancy can…
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Here are some numbers that could add up strongly in your favor. If you’re in your 70s and get 20 minutes a day of moderate…
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A new government study is the first to confirm that COVID-19 vaccination during pregnancy delivers real protection to newborns. “While we know these antibodies cross…
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Young children who struggle with insomnia face a very high risk for more of the same as young adults, a new study warns. Investigators found…
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