Strength Training Is No Slouch for Shedding Pounds
Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training…
Read onStrength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training…
Read onMONDAY, Sept. 27, 2021 (American Heart Association News) — Exercise may help reduce symptoms of a common sleep disorder and improve brain function, a small…
Read onAir pollution impacts the youngest humans, with new research linking dirty air to almost 6 million premature births and almost 3 million underweight babies worldwide…
Read onPregnant women at risk for a serious high blood pressure disorder called preeclampsia should take low-dose aspirin after their first trimester, according to the U.S.…
Read onTUESDAY, Sept. 28, 2021 (American Heart Association News) — Black women with high blood pressure may benefit from classes where they learn and practice skills…
Read onPeople with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and…
Read onCOVID-19 shouldn’t keep budding athletes on the sidelines. But it’s critical to keep them safe from the coronavirus while playing sports. The National Athletic Trainers’…
Read onTreating polycystic ovary syndrome (PCOS) — the most common hormone disorder in women of child-bearing age — is costly. In 2020, diagnosing and treating this…
Read onObese boys who lose weight may avoid fertility problems in adulthood, a preliminary study suggests. Even short-term weight loss might partially reverse weight-related alterations in…
Read onInsulin resistance can make you more than twice as likely to develop major depression, even if you haven’t developed full-blown diabetes, a new study reports.…
Read onDo migraines cause poor sleep or does poor sleep cause migraines? Though it’s hard to say, it does appear that there’s a difference in how…
Read onMetformin, a commonly prescribed diabetes drug, may help stave off preterm birth among women who develop pregnancy-related high blood pressure. Preeclampsia is marked by a…
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