Body Talk

Diet or Exercise — or Both?

MONDAY, Jan. 21, 2019 There’s no doubt that an unhealthy diet and couch potato lifestyle put your health at risk, but when considering improvements, should…

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Ditch Your Leisure To-Do List

If the fun is often missing from your social activities or play feels like work, researchers at Washington University in St. Louis have an explanation:…

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Health Screenings Every Woman Needs

Mammogram? Check. Pap test? Check. Blood pressure? Check. Hearing and vision? Check. Screenings are an important part of maintaining women’s health. They can detect disease…

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