If you struggle to fall asleep at night, you are not alone. About 28% of Americans say insomnia is taking a toll on their daily…
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The U.S. Supreme Court issued a ruling on Friday that overturns the landmark 1973 Roe v. Wade decision guaranteeing a woman’s right to abortion. “The…
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Latin dance classes may be a great workout and social outlet, but new research suggests that learning the intricate steps of the salsa, samba and…
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Keeping your body well-fueled and hydrated is a must during outdoor summer sports and exercise, a nutrition expert says. “For summer workouts, it’s important to…
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In a cancel culture where there’s zero tolerance for prejudice, at least one form of discrimination appears to be alive and well. Ageism involves prejudice…
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You might think that having the whole bed to yourself would leave you feeling more refreshed in the morning than sleeping with someone who might…
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Many children missed out on potentially lifesaving swimming lessons during the pandemic, so parents should enroll them in classes as soon as possible, the American…
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The babies of women infected with COVID-19 during pregnancy may have developmental difficulties during their first year, a new study suggests. Researchers found that pregnant…
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Stress may take a huge toll on your health, weakening your immune system and opening the door to serious illness, a new study suggests. Traumatic…
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A new study warns that the social media giant TikTok is filled with confusing and wrong information about the heart-healthy, plant-based approach to eating dubbed…
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Heartache and heartbreak are apt terms for the intense grief caused by losing a spouse. A new study says such a loss can lead to…
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Children whose mothers had rising levels of depression during pregnancy appear to have an increased risk of behavioral problems, researchers say. “Our findings suggest that…
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