If you spend a lot of nights watching the clock instead of sleeping, new research suggests you may need to be as concerned about your…
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Do you pump your arms while walking? Keeping your arms straight while walking is much more energy-efficient than walking with bent arms, but arm position…
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Swimming lessons can lower the risk of drowning, but black kids often miss out on learning this lifesaving skill, a leading pediatricians group says. “Everyone…
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“Broken heart syndrome” may harm more than just the heart, new research suggests. While the extreme stress of losing a loved one has been linked…
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Even if you are at high risk for Alzheimer’s disease, a little more exercise may buy you time, new research suggests. Folks with elevated levels…
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They’re gaining in popularity among women, and a new study finds menstrual cups to be just as safe and as effective as disposable pads or…
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A vaginal yeast infection is a fungal problem that causes irritation, discharge and itchiness, says Mayo Clinic. About 75 percent of women experience a yeast…
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The rotator cuff refers to a group of four distinct muscles and tendons that connect to each shoulder and stabilize the humerus, the upper arm…
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Research points to a very long list of benefits from exercise, from improving your overall health to easing stress and enhancing mental well-being. But a…
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Here’s a finding that should ease the minds of those who ride their bicycles to work: Bike lanes protect them as they pedal to their…
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Preparing for a safe hike outdoors begins with a few pieces of equipment. The American Hiking Society urges hikers to carry a map, compass and…
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A helmet can prevent someone from a serious head injury, says the New York State Department of Health. Some states even require people, especially children,…
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