Should It Stick? Getting Realistic About New Year’s Resolutions
Since I’m about six weeks away from my third baby’s due date, I decided to have less intimidating resolutions this year (daily meditation and, uh,…
Read onSince I’m about six weeks away from my third baby’s due date, I decided to have less intimidating resolutions this year (daily meditation and, uh,…
Read onFormer presidential candidate and 2016 hopeful Mike Huckabee is raising ire over his comments at the RNC’s meeting in Washington this morning. In an attempt to…
Read onWith the 2014 Winter Olympics steadily approaching, everyone is on the edge of their seats, eagerly anticipating the new roster of athletes, sports and potential…
Read onWhether your goal is to lose, gain or maintain weight it is important to know your energy needs. I’m no nutritionist or registered dietician but…
Read onWe refuse too. Gone are the days where “sick” meant hanging in bed, catching up on cartoons, while mom delivered soup and snuggles. Sick now,…
Read onTwo of the most popular New Year’s resolutions are quitting nicotine and caffeine. If you’re one of the ambitious few who has chosen to give…
Read onIf you’ve been lacking a bit on the gym motivation lately (the cold! the cookies! the Christmas!) maybe it’s as simple as switching up your…
Read onFor the past year, whenever someone asks me how I’m doing my response is, “I feel like Jessie Spano on caffeine pills. There’s never any…
Read onA newly released study is offering some pretty serious accolades for show tunes. No longer purely functional on the stage or the occasional episode of…
Read on“Wait for me by the bar? I’ll only be a minute.” A minute, right, I think as she makes her away across the crowded dance…
Read onNew research confirms what many have long believed: the mind is a powerful thing, and it can have an effect on your physical health. And…
Read onA recent Elite Daily article – “Life is Too Short to Keep People Who Bring You Down Around,” reminded me that sometimes creating boundaries with…
Read on