Since I’m about six weeks away from my third baby’s due date, I decided to have less intimidating resolutions this year (daily meditation and, uh,…
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Former presidential candidate and 2016 hopeful Mike Huckabee is raising ire over his comments at the RNC’s meeting in Washington this morning. In an attempt to…
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With the 2014 Winter Olympics steadily approaching, everyone is on the edge of their seats, eagerly anticipating the new roster of athletes, sports and potential…
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Whether your goal is to lose, gain or maintain weight it is important to know your energy needs. I’m no nutritionist or registered dietician but…
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We refuse too. Gone are the days where “sick” meant hanging in bed, catching up on cartoons, while mom delivered soup and snuggles. Sick now,…
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Two of the most popular New Year’s resolutions are quitting nicotine and caffeine. If you’re one of the ambitious few who has chosen to give…
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If you’ve been lacking a bit on the gym motivation lately (the cold! the cookies! the Christmas!) maybe it’s as simple as switching up your…
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For the past year, whenever someone asks me how I’m doing my response is, “I feel like Jessie Spano on caffeine pills. There’s never any…
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A newly released study is offering some pretty serious accolades for show tunes. No longer purely functional on the stage or the occasional episode of…
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“Wait for me by the bar? I’ll only be a minute.” A minute, right, I think as she makes her away across the crowded dance…
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New research confirms what many have long believed: the mind is a powerful thing, and it can have an effect on your physical health. And…
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A recent Elite Daily article – “Life is Too Short to Keep People Who Bring You Down Around,” reminded me that sometimes creating boundaries with…
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