Stressed? Try Sniffing Your Partner’s T- Shirt
Need to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just…
Read onNeed to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just…
Read onCutting down on fat is a big part of any weight-loss diet. Fat has twice the calories of protein and carbs — so ounce for…
Read onA spot of hot tea in the afternoon might help you save your sight, new research suggests. The study of U.S. adults found that people…
Read onIt’s fun to celebrate the holidays, but week after week of festivities can add up to weight gain if you aren’t careful. Pre-planning is key…
Read onMany of the foods most associated with holiday meals can actually be good for you and, because they’re filling, leave you feeling satisfied with small…
Read onIt’s never too late for women to lose weight to lower their breast cancer risk, a new study suggests. Researchers found that a 5 percent…
Read onYou want your kids to enjoy many experiences, but between afterschool programs, music lessons and team sports, your schedule can go haywire. Try these ideas…
Read onMany of us will care for a parent at some point in our lives. If you’re shopping or cooking for Mom or taking Dad to…
Read onWhat if you could have your cake, eat it, too, and lose weight? A nutritional fad called CICO — short for “Calories In, Calories Out”…
Read onSatisfying a sweet tooth can be tricky when you’re trying to reach or maintain an ideal weight. You want to enjoy dessert without racking up…
Read onBefore you let your parental frustration get the better of you, a new study suggests you should refrain from spanking your misbehaving youngster. Researchers analyzed…
Read onObese people who follow a low-fat weight-loss plan could tack extra years onto their life, a new review of medical evidence suggests. Such diets appear…
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