Why Do We Cry When We're Happy?
I don’t know about you but as an adult I’ve become a much bigger cry baby then I was when I was a kid. Okay…
Read on
Body Talk
The Spectrum of Effort
Sweat pours from every inch of every body in this smelly, disgusting room. The towel on my yoga matt is drenched, slate blue where it…
Read onSlow and Steady: Taking Our Fitness Goals One Step At a Time
Let’s face it: sometimes, it’s hard to lead a healthy lifestyle. If you’re like most people, you start the day motivated, with the best and…
Read onShould It Stick? Getting Realistic About New Year’s Resolutions
Since I’m about six weeks away from my third baby’s due date, I decided to have less intimidating resolutions this year (daily meditation and, uh,…
Read onWomen Won't Heart Huckabee
Former presidential candidate and 2016 hopeful Mike Huckabee is raising ire over his comments at the RNC’s meeting in Washington this morning. In an attempt to…
Read onCurling and Other Weird Winter Olympic Sports
With the 2014 Winter Olympics steadily approaching, everyone is on the edge of their seats, eagerly anticipating the new roster of athletes, sports and potential…
Read onEx-Smoker Chronicles: Doctor's Office
“Mr. Azimi? Follow me, the doctor will see you now.” I look up from the drab linoleum floor, eager beyond words to leave this little…
Read onPass the Body SATs: The Calorie Calculator
Whether your goal is to lose, gain or maintain weight it is important to know your energy needs. I’m no nutritionist or registered dietician but…
Read onNot Feeling It: Survive the Flu
We refuse too. Gone are the days where “sick” meant hanging in bed, catching up on cartoons, while mom delivered soup and snuggles. Sick now,…
Read onTrouble When He Walked In: Recognizing Signs of Abuse
You’ve probably been there before: your best friend, the Ethel to your Lucy, the Laverne to your Shirley, the veritable light of your life, declares…
Read onThe Quitter’s Guide to Winning
Two of the most popular New Year’s resolutions are quitting nicotine and caffeine. If you’re one of the ambitious few who has chosen to give…
Read onBlacklisting 10 Things We Hate About Ourselves
It’s about that time of the year again, when many women inspect their flaws, sigh and wishfully hope for skinnier, toned and tan bodies via…
Read onRandom Cleverness
-300x169.jpg)
Profiles
Shelley Zalis Dispels the Myth of Emotion In the Boardroom
Shelley Zalis has had an eclectic career trajectory, to say the least. She began in the corporate world and transitioned to the tech world, where …
The Culinary Spirit of Chef Dominique Crenn
Dominique Crenn, known for her San Francisco restaurants Atelier Crenn (which has received two coveted Michelin stars) and Petit Crenn, is the World’s Best Female …
Ada Lovelace Day: Celebrating Women in Science
As the name implies, Ada Lovelace Day (ALD) is a day dedicated to Ada Lovelace. Just as importantly, it’s a day for celebrating the women …
Deanne Bell: Engineer, TV Host, & Education Advocate
When you talk about a modern-day Renaissance woman, Deanne Bell pretty much fits that bill to a T. Since she was a child, Bell was …