The time you need to spend exercising depends on what you’re doing, but it’s probably less than you think
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Link with the psychiatric disorder is more apparent for women, study contends
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Combination of aerobic, resistance training best for boosting brain health, study finds
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Keep exercise fun and fresh
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Standard calorie caps aren’t for everyone
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Pedal pushers saw their risk for heart disease, cancer and early death cut by almost half in 5-year study
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It’s no secret that going to therapy can be beneficial to mental and emotional health, but some new research is pointing out an interesting reason about why that is. A study published in the journal Translational Psychiatry found that when a therapist helps a patient challenge unhealthy thought patterns, that person shows measurable changes in their brain activity.
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We’ve heard over and over again that men and women have brains that work in slightly different ways, but some new research on emotions claims that the sexes are more alike then we think.
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Many of us take for granted the access that we have to the medical assistance that we might need or want at any given time. When it comes to female reproductive rights, though, things are much more complicated.
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Although we might still be fighting for gender equality on many fronts, the fact still remains that there are some genetic differences between men and women, and there are some important reasons to pay attention to that fact.
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Note: This article originally ran on World AIDS 2014. Because the information shared herein is still relevant and important, we’re republishing it on World Aids…
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Once again, conservative anti-abortion lawmakers have proved that they are adept at coming up with creative ways to make getting abortions harder for women, despite abortion being a federally-protected right for more than 40 years.
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