Joan Lunden — co-host of “Good Morning America” for nearly two decades and a long-time health advocate — is now also a breast cancer survivor.…
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Knowing they’re at increased risk for breast cancer isn’t enough to persuade many women to get MRI screenings — even if they’re free. Researchers studied…
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Combined, these exercises are better than either alone, study suggests
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A tranquil activity for body and mind
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Study found more adolescents getting less rest because of temptations of technology
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Depression and worries about appearance common in those who can’t skip the tanning bed, study finds
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Less than the recommended 150 minutes a week still seemed to help, study found
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And see long-term results
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Those that contain high amounts of sugar trigger snacking later, study finds
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AHT is widely used, but data review shows little evidence it really works
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Break up workouts into bite-sized blocks
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Include it in daily activities
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