Up to 75 percent of women experience PMS (premenstrual syndrome) with symptoms like anxiety, irritability and fatigue, health experts say. PMS is thought to be…
Read on
Stroke affects more women than men in the United States. And a new study pinpoints stroke risk factors unique to females. “Many people don’t realize…
Read on
Sleeplessness could cost you when it’s time to stand on your bathroom scale, a new British study suggests. People plagued by insomnia who began sleeping…
Read on
Women whose periods started before age 12 may face an increased risk for heart disease and stroke, a new British study suggests. Early menopause, pregnancy…
Read on
Workplace wellness programs are great ways to get in shape, but what if your employer doesn’t offer one? Here’s how to get the (exercise) ball…
Read on
Whether you’re training for a marathon or just logging miles, cold-weather running requires some special health and safety precautions, according to a sports medicine expert.…
Read on
Need to travel for work? Have an important job interview coming up? Consider tucking a shirt from your partner into your bag. Sniffing it just…
Read on
Exercising with a buddy can give you both mental and fitness boosts. In fact, under the right conditions, the intensity and duration of exercise among…
Read on
Physical activity is good for the body and the brain, but what about people with thinking and memory difficulties? A new recommendation from the American…
Read on
An analysis of urine samples from roughly 300,000 California women finds that more than 7 percent used marijuana while pregnant. What’s more, rates of pot…
Read on
As you age, it’s important to keep up your strength. To build your muscles, you’ll need to lift or push weight, the National Institute on…
Read on
Before the #MeToo movement and the fall of numerous powerful men accused of sexual harassment, researchers surveyed thousands of women and found the problem to…
Read on
