Political change may be a source of stress and anxiety, research from the American Psychological Association confirms. About 2 in 3 Americans say concern about…
Read on
Nearly half of newly diagnosed breast cancer patients who should have genetic testing don’t receive it, a new study finds. Genetic testing can play an…
Read on
Do you feel like you’re stuck in second gear when it comes to exercise? Maybe you just don’t experience the initial thrill of getting in…
Read on
Is your family struggling with overweight or obesity? To lose weight, take a team approach. Studies show that when overweight parents shed pounds, so do…
Read on
Heart disease used to be thought of as a man’s issue, but women are unfortunately catching up. And though it’s still also thought of as…
Read on
Seeing too many social media posts from friends about their fitness activity can harm your body image, a new study contends. “When people received more…
Read on
Polycystic ovary syndrome (PCOS) is believed caused by a hormonal imbalance that affects the release of a woman’s egg each month. The condition, which usually…
Read on
If watching the Winter Olympics made you want to try some new sports, go slow and ease into them, sports medicine experts caution. “The biggest…
Read on
Strength training is an essential part of a complete workout program. But whether you use free weights, machines or resistance bands, keep challenging your muscles…
Read on
Though the dangers of smoking during pregnancy to both mother and baby are well-known, just over 7 percent of women still light up while pregnant,…
Read on
Cramps are a better-known symptom of a woman’s period, but about 20 percent of women are also prone to migraine headaches during menstruation. The Office…
Read on
If you’ve been on a diet more than once, you know that it can be harder to maintain weight than to lose weight in the…
Read on
-300x169.jpg)
