Strength training can help you lose weight, Australian researchers report. Their new study reports you can lose a percentage of body fat through strength training…
Read on
MONDAY, Sept. 27, 2021 (American Heart Association News) — Exercise may help reduce symptoms of a common sleep disorder and improve brain function, a small…
Read on
Obese boys who lose weight may avoid fertility problems in adulthood, a preliminary study suggests. Even short-term weight loss might partially reverse weight-related alterations in…
Read on
Insulin resistance can make you more than twice as likely to develop major depression, even if you haven’t developed full-blown diabetes, a new study reports.…
Read on
Do migraines cause poor sleep or does poor sleep cause migraines? Though it’s hard to say, it does appear that there’s a difference in how…
Read on
Metformin, a commonly prescribed diabetes drug, may help stave off preterm birth among women who develop pregnancy-related high blood pressure. Preeclampsia is marked by a…
Read on
Eating well and exercising regularly can be a challenge for anyone. But for those with autism spectrum disorder or intellectual disabilities, that challenge is exponentially…
Read on
People with high blood pressure that doesn’t respond to treatment may have more success by following the DASH diet and joining a supervised diet and…
Read on
COVID-19 shouldn’t keep budding athletes on the sidelines. But it’s critical to keep them safe from the coronavirus while playing sports. The National Athletic Trainers’…
Read on
Treating polycystic ovary syndrome (PCOS) — the most common hormone disorder in women of child-bearing age — is costly. In 2020, diagnosing and treating this…
Read on
Younger women who undergo radiation for cancer in the left breast have a heightened risk of heart disease years later, a new study finds. Among…
Read on
Sleeplessness. Night sweats. Anxiety. Irritability. Aches and pains. Would smoking a little pot help women deal with these common symptoms of menopause? A good number…
Read on
-300x169.jpg)
