Health Tip: Stay Fit at Work
Sitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes. The American Council…
Read onSitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes. The American Council…
Read onSwimming is a great way to stay in shape while having fun and without stressing your joints. If you’re ready to take your lap swimming…
Read onExcessive weight gain is never a good idea for health. Now, new research supports the notion that putting on pounds raises cancer risks for middle-aged…
Read onIf current trends continue, nearly one-quarter of the world’s population will be obese by 2045. And one in eight people will have type 2 diabetes,…
Read onExercising may keep you young at heart. Researchers found that people who make regular exercise a lifelong habit appear to slow the aging of their…
Read onYou already know that exercise is good for your health and your heart, both to prevent heart disease and, for those who already have a…
Read onA “well” visit to her ob-gyn can benefit a woman’s heart, two leading U.S. medical groups say. “As the leading health care providers for women,…
Read onExercise can help prevent many chronic illnesses as well as make it easier to manage health conditions, from diabetes to joint pain. In terms of…
Read onWomen looking for a husband tend to rule out flashy guys, a new study reports. But if she’s just in it for sex, a dude…
Read onOutdoor exercise can be invigorating and a great morale booster. But always take a few simple steps to stay safe, no matter the season. For…
Read onWhat women eat might determine when they enter menopause, new research suggests. After tracking more than 35,000 British women for four years, investigators found that…
Read on(HealthDay News) –If you are considering joining a gym, it is important to determine what you are looking for before you sign a contract. The…
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