Goals are always a little out of reach from our current standpoint in life, which is why they’re our goals and not our current reality.
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Let’s face it: sometimes, it’s hard to lead a healthy lifestyle. If you’re like most people, you start the day motivated, with the best and…
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You probably spent some portion of yesterday giving thanks. The other part you might have spent passed out on grandma’s couch. Hey, no food coma…
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