About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But…
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Tired of that spare tire? Low-calorie diets work, but can be difficult to follow. A much simpler approach to losing weight might be to just…
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Creamy chocolate pudding is major comfort food, but most store-bought and even homemade versions have loads of sugar and little nutrition. Yet it is possible…
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Do you love restaurant-style scallops but feel nervous about making them at home? Here’s the 101 to cooking the perfect scallop every time. The trick…
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The health risks of sugary drinks, from juice to soda, are well known. They can lead to overweight and diabetes, stroke and other problems in…
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Are you having enough sex? It’s a loaded question. “Enough,” like “a lot,” means different things to different people — it could mean every night,…
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If you’re a chili pepper lover who can take the heat, then take it to the next level with super spicy habaneros. Habaneros aren’t for…
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Guacamole is one party dip that’s actually good for you, and it’s easy to make at home. Hass avocados — with green skins that turn…
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Leeks may look like scallions grown out of control, but they can add subtle flavor to many dishes, from soup to sides. Leeks are part…
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To get the most out of a whole chicken, roasting is the way to go. It’s an easy and flavorful way to prepare this protein-rich,…
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Looking for a fresh way to top your burger, seafood and other proteins? Use hot peppers to create a zesty alternative to mayo or butter-based…
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Research continues to unlock the benefits of eating whole grains, already thought to promote better digestive health, along with being very filling. A review of…
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