Health Tip: Make Healthier Choices for Weight Loss
Dieting doesn’t have to mean torture
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Life+Love
Diet Journaling Made Easier
Keep track of calories online
Read onAdvocating for a Loved One
The many facets of caregiving
Read onPut the Brakes on Mindless Eating
And reconnect with real hunger signals; your scale will thank you
Read onTo Lose Weight, Start With Dairy Swaps
You can cut out some calories and add calcium
Read onWays to Track Weight Loss Success
There’s more to it than the scale
Read onCut Calories, Lengthen Life Span?
Study found middle-aged adults who reduced their intake showed slower biological aging
Read onHealth Tip: Avoid Tight Shoes
They can harm your feet
Read onWas It Love at First Smell?
Sight isn’t the only sense involved in attraction to others, new research says
Read on‘Female Viagra’ May Lift a Younger Woman’s Libido
But a pill might not address all the issues facing women who’ve lost their sex drive, researcher says
Read onStop Sabotaging Your Diet
Do’s and don’ts to help you avoid eating extra calories
Read onEat This Diet to Lower Your Odds for Painful Gout
Ditching fats and salt in favor of fruits, veggies and grains keeps the condition at bay, study finds
Read onRandom Cleverness
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