Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body. That’s important because inflammation has been…
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If you want to look cool, try smiling, researchers suggest. Their advice counters the popular belief that showing no expression is the way to be…
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Women looking for a husband tend to rule out flashy guys, a new study reports. But if she’s just in it for sex, a dude…
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Sandwiches make convenient lunches, but those two slices of bread can really eat into your day’s calorie allotment. What’s more, typical white bread doesn’t provide…
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Want customized diet advice to make your weight or health goals attainable? Consider working with an RD — a registered dietitian. Not just a luxury…
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The U.S. Food and Drug Administration warns against taking pure or highly concentrated caffeine products, citing at least two overdose deaths among otherwise healthy people.…
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Americans could add years to their lives with just a handful of healthy habits, a large, new study suggests. Right now, the typical 50-year-old American…
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American women are becoming more frisky in the bedroom, new research reveals. In a study of sexual trends in the United States, researchers at the…
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There’s been a steep decline over the past two decades in births to American girls under the age of 15, a new report finds. Overall,…
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Starting each day with breakfast may help you keep the pounds off through the years, a preliminary study finds. The study, of nearly 350 healthy…
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Girls whose moms were overweight or had high blood sugar during pregnancy may be more likely to enter puberty early, a large new study suggests.…
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Besides staying alert, coffee lovers who drink more than three cups of java a day may lower their risk for clogged arteries, a new Brazilian…
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