Eight healthy habits could add years to your life. A new study of more than 700,000 U.S. veterans breaks down the habits that when adopted…
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When it comes to pregnancy and caffeinated drinks, less is best, says an expert, warning women to avoid energy drinks in particular. “Energy drinks contain…
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(HealthDay News) – In the two decades since the opioid epidemic took off, the addiction crisis has claimed the lives of hundreds of thousands of…
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It’s not only a mother’s mental health that is tied to the risk for preterm birth — the father’s matters, too. New research found that…
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Competitive sports can be a lot of fun for kids and teens, but starting a new season requires some planning. Nemours TeensHealth offers some suggestions…
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Every week, a group of dancers meets in Chicago. Together, they follow a series of movements under the guidance of an instructor. They flex, and…
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As older people start to lose some of their mental abilities, regular exercise might slow the progression to dementia, a new study indicates. With five…
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If your child is in sports camp this summer, you’ll want them to have fun and stay safe. The National Athletic Trainers’ Association (NATA) offers…
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It doesn’t matter if you exercise every day or squeeze it all into the weekend. If you do the recommended 150 minutes of moderate to…
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A new study from Australia tied some dangerous and unsettling issues to sleep disorders in young people. The research found links to daytime drowsiness, mental…
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Testing positive for a COVID-19 infection during a particular phase of fertility treatment could reduce the odds for a successful pregnancy, a new study says.…
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Lifting weights regularly builds strength and muscle — and it doesn’t matter if those weights are heavy or light. It’s the act itself, and being…
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