Many people have trouble sleeping when they’re stressed out or feeling anxious, so it’s not entirely shocking that people who are discriminated against do as well.
Read on
It’s no secret that going to therapy can be beneficial to mental and emotional health, but some new research is pointing out an interesting reason about why that is. A study published in the journal Translational Psychiatry found that when a therapist helps a patient challenge unhealthy thought patterns, that person shows measurable changes in their brain activity.
Read on
We’ve heard over and over again that men and women have brains that work in slightly different ways, but some new research on emotions claims that the sexes are more alike then we think.
Read on
