Seniors, Make This Winter an Active & Healthy One
Winter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold…
Read onWinter may feel like a time for hibernation, but it’s important for seniors to safely keep up their hobbies and physical activity in the cold…
Read onWater weight. It’s the bane of dieters looking to lose pounds, causing bloating, puffiness and disappointment when stepping on a scale. While a full 60%…
Read onLook at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But first impressions…
Read onMillions of adults spend too much time at a desk or in front of a screen, and experts have long advised them to sit less,…
Read onSo, after a month of holiday eating, your pants are too tight and you’re desperate to lose the extra weight as quickly as possible, but…
Read onSix minutes of high-intensity exercise might prolong the lifespan of a healthy brain, perhaps delaying the start of Alzheimer’s and Parkinson’s diseases, a new, small…
Read onInfants too young to be vaccinated for COVID-19 get some protection from their mothers’ breast milk, researchers say. The new study follows up on findings…
Read onBuffalo Bills safety Damar Hamlin has been released from a Buffalo hospital just nine days after he suffered cardiac arrest during a Monday night football…
Read onMood swings. Hot flashes. Night sweats. Bad sleep. These are all debilitating symptoms of menopause, but now new research suggests they can start long before…
Read onAn experimental blood test could one day provide early warning for a life-threatening complication of pregnancy, a new study reports. Placenta accreta occurs when the…
Read onAnyone who has ever gardened knows what a labor of love it can be as you dig deep in the dirt to plant seeds and…
Read onTUESDAY, Jan. 10, 2023 (HealthDay News) – Buffalo Bills safety Damar Hamlin is now back in New York. The football player who collapsed on the…
Read on