Big things, small packages. Intense flavor, vibrant colors, and off the chart nutritional values are quickly making micro greens the next big thing on the…
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Summer is coming. And no warning Game of Thrones can issue about the seasons’ change can match the dread of bearing bulging arms in scintillating sweet summertime clothes.…
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You made it! (Or I made it, and you are healthily living vicariously through me.)
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DAY SIX We’ve only got one day left. I know you can power through this. You should be feeling energized, healthy, and loving your body…
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DAY FIVE How are you feeling? My energy is up and my skin is glowing (toot, toot). Breakfast: Superfood Smoothie Ingredients Coconut almond milk 3…
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DAY FOUR Since everything is going so peachy… Breakfast: Peach Cardamom Shake Ingredients 1/4 cup almond butter 1 tsp cardamom 1 tsp cinnamon 1 cup…
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Taking it tropical for DAY THREE… How are you holding up? Breakfast: Tropical Greens Shake Ingredients ¼ cup macadamia nuts 2 handfuls of spinach 1…
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DAY TWO Still going strong. Breakfast: Creamy Kale Mango Shake Ingredients 4 lacinato/dino kale leaves 1 handful spinach 1/4 avocado 1/4 cup almond milk 1…
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DAY ONE After ten days in NYC where I consumed way too much bread, cheese, and wine, and got far too little sleep– I was…
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Whether it’s in your car, closet or garage, stuff has a tendency to accumulate before you even realize it. Which is why every so often…
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After experiencing a difficult two years, I’ve decided that 2013 is going to be better. And instead of waiting for it to be better, I’ve…
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When I decided to leave my full time job back in 2012, a lot of things had to leave with it: my expensive gym membership,…
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