Vitamin D May Lower Miscarriage Risk

Women who’ve had a miscarriage are more likely to get pregnant and have a baby if they have adequate levels of vitamin D, new research…

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Walk Briskly to a Longer Life

You might want to pick up the pace when you head out for a stroll, suggests a new study that found that doing so may…

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Wise Words on Women’s Health

May is Women’s Health Month. With that in mind, doctors are offering suggestions for steps that women can take to reduce their risk of diseases…

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Health Tip: Suggestions for Losing Weight

(HealthDay News) — Losing weight should be part of living a healthier lifestyle. The U.S. Office on Women’s Health says there are no quick, easy…

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Health Tip: Stay Fit at Work

(HealthDay News) — Sitting for long hours at a desk can lead to poor posture, lower-back pain and increased risk for cardiovascular disease and diabetes.…

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Take Your Swim Workouts to the Next Level

Swimming is a great way to stay in shape while having fun and without stressing your joints. If you’re ready to take your lap swimming…

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Some Great 50-Calorie Food Choices

Tired of munching on carrot and celery sticks to stay on the diet track when your stomach starts growling? There are many options for nutritious…

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How to Do a Self-Check for Skin Cancer

Learning how to do a skin self-exam could save your life. “Skin cancer is one of the few cancers you can see with the naked…

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Leave Tablets, Smartphones Out of the Bedroom for Better Sleep

Are tablets, smartphones and laptops robbing Americans of shut-eye? Absolutely, said researchers who found that the unending entertainments and the light the devices emit are…

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Heavier Women May Face Higher Cancer Risks, Study Finds

Excessive weight gain is never a good idea for health. Now, new research supports the notion that putting on pounds raises cancer risks for middle-aged…

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Most First-Time Moms Say Labor Pains Were Manageable

Many first-time mothers have mistaken ideas about managing the pain of childbirth, a new survey reveals. The survey, commissioned by the American Society of Anesthesiologists…

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Is Fasting a Diet Solution?

Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body. That’s important because inflammation has been…

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