If you pledged to hit the gym this year, take some steps to prevent skin infections, an expert says. “While skin infections are not a…

Booking a a Princess Cruise deal means one thing: you are setting yourself up for an amazing experience. Sign up for Princess exclusive offers Let’s…

Gymgoers who’ve accidentally left their headphones at home might be all too familiar with this frustrating feeling: Exercising without music is a much harder go.…

To the many ways in which coffee seems to confer unexpected health benefits, add a lowered risk of painful gallstones. After tracking nearly 105,000 Danes…

For most healthy women, exercise during pregnancy is as important as it is at all times of life. It brings benefits such as better overall…

Getting kids to eat right can be a challenge, but an easy place to start is with the lunch they bring to school. Make the…

Stop agonizing over the decades you spent glued to the couch. New research shows that physically active middle-aged and older adults live longer — even…

If you can tackle a tough workout, that may bode well for your longevity, new research suggests. A woman’s risk of dying from heart disease,…

People sometimes refer to menopause as “the change of life,” but many women are surprised that one of the things that changes is their skin,…

Tired of taking the same old cardio class? It’s time to explore some of the combination classes being offered at both large gyms and small,…

Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies…

Love those artichoke appetizers you get at restaurants but stop in your tracks when you see them on display at the store? Yes, artichokes look…