Body Talk

Day Six: Clean Eating

DAY SIX We’ve only got one day left. I know you can power through this. You should be feeling energized, healthy, and loving your body…

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Day Five: Clean Eating

DAY FIVE How are you feeling? My energy is up and my skin is glowing (toot, toot). Breakfast: Superfood Smoothie Ingredients Coconut almond milk 3…

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Day Four: Clean Eating

DAY FOUR Since everything is going so peachy… Breakfast: Peach Cardamom Shake Ingredients 1/4 cup almond butter 1 tsp cardamom 1 tsp cinnamon 1 cup…

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Day Three: Clean Eating

Taking it tropical for DAY THREE… How are you holding up? Breakfast: Tropical Greens Shake Ingredients ¼ cup macadamia nuts 2 handfuls of spinach 1…

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Day Two: Clean Eating

DAY TWO Still going strong. Breakfast: Creamy Kale Mango Shake Ingredients 4 lacinato/dino kale leaves 1 handful spinach 1/4 avocado 1/4 cup almond milk 1…

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Day One: Clean Eating

DAY ONE After ten days in NYC where I consumed way too much bread, cheese, and wine, and got far too little sleep– I was…

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